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Go with the Flow! Balance Your Hormones with Herbs and Acupuncture
PMS, irregular periods, infertility, menopausal symptoms—all of these can be treated with Chinese medicine. In this article, Maureen addresses how acupuncture and Chinese herbal medicine can help to balance the delicate female hormonal system from adolescence to post menopause.
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Sleep, Nature’s Most Effective Beauty Treatment
Sleep is nature's most effective beauty treatment. Maureen talks about how to improve the quality of your sleep using Chinese medicine.
Feel Good in Your Skin This Winter
Bien dans sa peau is French for "feeling good in your skin," accepting yourself for who you are. Maureen discusses this concept and how it can apply to accepting and appreciating each season for what it has to offer. She talks about how to appreciate the joys of the winter months even when we might be feeling the winter 'blahs' and gives some self-care tips for winter according to Chinese medicine.
Healthy Hair with Traditional Chinese Medicine
Fine, thinning, dry, or lackluster hair? Find out how Chinese medicine can improve the quality of your hair and how healthy hair starts from the inside!
Cultivate Your Health and Garden This Spring
Spring is good time to get back outside to cultivate and weed the garden as well as evaluate and improve our bodies and our health. Maureen talks about how to tackle the project of improving your health by comparing the human body to how nature's landscape or garden is composed and maintained. If you are a gardener or love nature, you will relate well to this article.
Maintain Equilibrium Among 'Pests' with Chinese Medicine
Life presents us with all kinds of everyday irritants. Maureen explains how traditional Chinese medicine can help by coaxing your body back into a natural state of balance.
Enhance Your Eyes, Naturally
Maureen looks at how traditional Chinese medicine can address common eye problems, including dark circles, puffiness, and droopy eyelids.
Natural Beauty from the Inside Out—Anti-Aging According to Chinese Medicine
Maureen describes how natural treatments such as acupuncture, herbs and food therapy based on traditional Chinese medicine can improve both your health and beauty.
Spring Cleaning (for Your Body)
Spring is an excellent time to evaluate your health and alter your lifestyle to accommodate the new season.
Taking Care of the Skin You're in with Chinese Medicine
Can Chinese medicine treat problems like acne and eczema and keep your skin youthful? Yes, says Maureen.
Weight Management with Chinese Medicine
In Chinese medicine, excess weight gain is simply an indication that the body is out of balance. In this article, Maureen describes the relationship between weight gain and Qi.
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